¡No te tengo Miedo!
Porque el miedo no hace más que paralizarnos, he aquí un lugar donde dejarlo de lado...
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“Mind Control” is now available as a print in my shop.
[zaraillustrates.com] -
unasalsadeweas asked: te motivaste con el tumblr parece :P
si,pasa que no tengo internet en casa (pronto tendre) asi que aprovecho cada vez que puedo para actualizar y que los que pasen no se aburran de ver...
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(via: gofuckingnuts)
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But for those of you who have forgotten how to relax, you’re going to have a tougher time. Here’s a hint: don’t stress out about it. If you don’t know how to relax, it’s OK. Breathe. Take it slowly. One step at a time.
Some steps:
Take 5 minutes to go outside for a walk. Breathe the fresh air.
Give yourself more time to do things. More time means less rush.
After work, get outside, take in nature, run around if you can.
Play. Play like a child. Play with a child. Play when you work.
Give yourself a day off. Sleep. Watch TV. Eat bon bons.
At work, give yourself an hour off. Don’t try to be productive. Just have fun.
Work with someone who is exciting. Get excited about a project.
Take evenings off. Seriously, no working in the evenings.
Get a massage.
Breathe
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insolitapuella reblogged this from nttm
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nttm posted this
